Services offered

Our trainers are ready to travel to you should you not be willing to come to us. We offer in home training or we can meet you at your nearest park, alternatively drive to our studio or lets meet virtually.

Program offerings include:

  • Pre & Post Rehab conditioning
  • Functional Movement Screening
  • Body Transformation
  • Wellness & Nutrition Coaching
  • STYKU 3D Body Scan
  • Endurance and strength training
  • TPI Screening for golf
  • Increased flexibility and balance
  • Corrective Exercise Programming
  • Body Composition & Postural Analysis

In studio/In home/virtual training

Body transformation and lifestyle coaching

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